Product description
Awareness of Mental Health & Wellbeing
Develop your knowledge. Explore experiences. Focus on wellbeing.
Take a closer look at mental health and mental ill health with training that explores personal influences, different conditions and their effects on everyday life. The course also introduces diagnosis and recovery, alongside self-care and ways to manage wellbeing.
| 👥 | Who it’s for: This course is for all people across the security sector, including frontline, operational, control-room and office-based staff. |
What this course covers
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1 Making sense of mental health
Build your knowledge of mental health and mental ill health and explore the distinctions between good and poor mental health.
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2 Looking at personal risk factors
Identify personal factors that can influence mental health and explore their connection with mental ill health.
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3 Understanding diagnosis and the recovery journey
Explore the significance of diagnosis and approaches to recovery, including the recovery model and the wellness recovery action plan.
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4 Appreciating the individual impact
Consider the effects of life events and mental ill health on individuals and develop an understanding of stigma.
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5 An introduction to mental health conditions
Broaden your awareness of the different forms of mental ill health and mental illnesses.
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6 Exploring self-care and wellbeing management
Learn why self-care matters and consider ways of managing wellbeing, with an introduction to mindfulness.
BSIA Learning Hub — Wellbeing
Product content
- Introduction
